Everybody has a negative behavior that they would like to eliminate from their lives.It might be something that is life affecting like a cigarette smoking habit, abuse of alcohol, or an over the counter drug addiction. It also might be something less risky but super annoying like being a nail biter.
If your willpower alone hasn’t helped and it seems like there is just no solution in sight, I recommend looking at brainwave entrainment recordings to help you deal with these behaviors.
Download Binaural Beats
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